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Cherry Smoothie Bowl


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  • Author: Ezra
  • Total Time: 5 minutes
  • Yield: Serves 1

Description

Kickstart your morning with this vibrant Cherry Smoothie Bowl, a delightful blend of creamy frozen cherries and ripe banana. Packed with antioxidants and customizable toppings, this nutritious bowl is perfect for busy mornings or leisurely breakfasts. In just minutes, you can enjoy a refreshing meal that keeps you energized all day long!


Ingredients

Scale
  • 1 cup frozen cherries
  • 1 ripe banana (or 1 frozen banana)
  • 1/2 cup Greek yogurt (plain or flavored)
  • 1/2 cup milk or milk alternative (almond or oat milk)
  • 1 tbsp honey or maple syrup (adjust to taste)

Instructions

  1. Gather all ingredients: frozen cherries, banana, Greek yogurt, milk, and honey.
  2. In a blender, combine the frozen cherries, banana, Greek yogurt, milk, and honey. Blend on high until smooth and creamy.
  3. Check the consistency; add more milk if needed for desired thickness.
  4. Pour the smoothie mixture into a serving bowl.
  5. Top with your favorite additions such as sliced fruits, granola, nuts, or seeds.
  6. Enjoy immediately for the best flavor!
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl (300g)
  • Calories: 320
  • Sugar: 32g
  • Sodium: 90mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 57g
  • Fiber: 6g
  • Protein: 12g
  • Cholesterol: 10mg