Description
Delicious Keema Curry is a flavorful and comforting Indian ground beef dish that comes together in just 30 minutes, making it an ideal choice for busy weeknights or casual gatherings. This quick keema recipe features tender ground beef simmered with aromatic spices, coconut milk, and fresh herbs, resulting in a rich and satisfying meal that appeals to the whole family. Whether served with fluffy basmati rice or warm naan bread, this easy keema dish is sure to impress. Enjoy the vibrant flavors and versatility of this traditional Indian curry while keeping your preparation simple and efficient.
Ingredients
- 1 lb Ground Beef (or ground chicken/turkey)
- 2 tbsp Cooking Oil
- 1 medium Onion (chopped)
- 3 cloves Garlic (minced)
- 1 tbsp Ginger (freshly grated)
- 2 tbsp Tomato Paste
- 2 tbsp Curry Powder
- 1 tsp Cayenne Pepper
- 1 can Coconut Milk
- Salt and Black Pepper to taste
- Fresh Cilantro or Parsley (for garnish)
Instructions
- Heat oil in a large sauté pan over medium heat. Add chopped onion and cook until translucent (about 2 minutes).
- Add ground beef to the pan, stirring until browned (about 5 minutes). Drain excess fat if necessary.
- Stir in minced garlic and ginger; sauté until fragrant (around 2 minutes).
- Mix in tomato paste, curry powder, cayenne pepper, and garam masala. Cook on low heat for about 2–3 minutes.
- Pour in coconut milk and broth; season with salt and pepper. Bring to a boil.
- Reduce heat, cover, and let simmer for about 15 minutes. Adjust consistency with water if needed.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Sautéing/Simmering
- Cuisine: Indian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 4g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 24g
- Cholesterol: 80mg