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Cucumber Edamame Salad with Creamy Miso Dressing

Cucumber Edamame Salad with Creamy Miso Dressing


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  • Author: Ezra
  • Total Time: 0 hours
  • Yield: Serves 4

Description

Refreshing and nutritious, the Cucumber Edamame Salad with Creamy Miso Dressing is a colorful blend of crunchy vegetables and creamy avocado, perfect for lunch or as a side dish.


Ingredients

Scale
  • 1 English cucumber or 23 Persian cucumbers, chopped
  • 1 ¼ cup shelled edamame
  • 1 avocado, cubed
  • ½ cup roasted cashews, roughly chopped
  • 1 cup green onions, thinly sliced
  • 3 tablespoons avocado oil
  • 3 tablespoons fresh lime juice
  • 1 tablespoon white miso paste
  • 1 clove garlic, grated
  • ½ tablespoon sesame seeds
  • Spritz of lime juice + pinch of salt

Instructions

  1. Prepare the avocado by spritzing it with lime juice and seasoning with salt.
  2. In a mixing bowl, combine chopped cucumbers, shelled edamame, cubed avocado, roasted cashews, sesame seeds, and green onions. Toss gently with about 2/3 of the dressing until well-coated.
  3. Garnish with additional green onions and sesame seeds. Drizzle remaining dressing over the top.
  4. For the dressing, whisk together all ingredients in a small bowl or blend until smooth.
  • Prep Time: 10 minutes
  • Cook Time: None
  • Category: Salad
  • Method: Mixing
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 bowl (200g)
  • Calories: 320
  • Sugar: 4g
  • Sodium: 250mg
  • Fat: 23g
  • Saturated Fat: 3g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 10g
  • Protein: 8g
  • Cholesterol: 0mg