Description
Crispy Air Fryer Parmesan Chicken is a must-try for anyone looking to enjoy a delicious and healthier chicken dish. This recipe marries the rich, savory flavors of Parmesan cheese with a perfectly crunchy breadcrumb coating, all achieved without the excess oil found in traditional frying methods. In just 30 minutes, you can create a meal that’s not only quick to prepare but also sure to impress your family and friends. Whether served alongside a fresh salad, nestled in a sandwich, or as part of a vibrant platter, this crispy chicken promises to be an instant favorite at your dinner table.
Ingredients
Scale
- 4 chicken breasts (1.5 lbs)
- 1 cup grated Parmesan cheese
- 1 cup breadcrumbs
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- ½ teaspoon salt
- ½ teaspoon pepper
- 2 tablespoons olive oil
Instructions
- Pat chicken breasts dry with paper towels.
- In a shallow bowl, mix together grated Parmesan cheese, breadcrumbs, garlic powder, paprika, salt, and pepper.
- Dip each chicken breast into the breadcrumb mixture, pressing gently to ensure it adheres well.
- Preheat the air fryer to 400°F (200°C) for about 5 minutes.
- Place coated chicken breasts in a single layer in the air fryer basket and lightly spray them with olive oil.
- Cook at 400°F (200°C) for 10-12 minutes, flipping halfway through until golden brown.
- Allow to rest for a few minutes before serving.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Dinner
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 357
- Sugar: 0 g
- Sodium: 451 mg
- Fat: 19 g
- Saturated Fat: 4 g
- Unsaturated Fat: 15 g
- Trans Fat: 0 g
- Carbohydrates: 14 g
- Fiber: 1 g
- Protein: 38 g
- Cholesterol: 105 mg