Description
Indulge in the comforting flavors of our Creamy Chicken Orzo Bake, Tuscan Style. This one-pan dish combines tender chicken, sun-dried tomatoes, and fresh spinach with creamy orzo pasta, making it a perfect choice for busy weeknights. In just 10 minutes of prep time, you can create a rich, flavorful meal that the whole family will love. Not only is it quick and easy to prepare, but it’s also nutritious and versatile—feel free to customize it with your favorite vegetables or proteins. Whether you’re hosting a casual gathering or enjoying a cozy dinner at home, this dish is sure to impress with its delightful taste and minimal cleanup.
Ingredients
Scale
- 1 Tbsp extra virgin olive oil
- 1 lb chicken breasts (or chicken thighs)
- 1 tsp kosher salt (more to taste)
- ½ tsp black pepper
- 2 tsp Italian seasoning
- ½ tsp garlic powder
- ½ tsp paprika
- ¼ cup fresh basil, chopped
- 4 cloves garlic, minced
- 1 pint cherry tomatoes
- ½ cup sun-dried tomatoes
- 3 cup baby spinach
- 1.5 cup orzo pasta, dry
- 3 cup chicken broth (or chicken stock)
- ¼ cup Greek yogurt
- 1 cup shredded parmesan cheese
Instructions
- Preheat the oven to 400°F (200°C) and prepare a large baking dish with cooking spray.
- Cube the chicken and season it with olive oil, salt, pepper, Italian seasoning, garlic powder, and paprika. Place in the baking dish.
- Add minced garlic, chopped basil, sun-dried tomatoes, cherry tomatoes, and baby spinach; mix well.
- Spread dry orzo over the mixture and pour chicken broth on top. Whisk in Greek yogurt until combined.
- Bake for 35–40 minutes until orzo is tender and chicken reaches 165°F (75°C).
- Stir in shredded parmesan cheese before serving and let sit for 10–15 minutes.
- Prep Time: 10 minutes
- Cook Time: 35–40 minutes
- Category: Main
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 480
- Sugar: 4g
- Sodium: 650mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 47g
- Fiber: 3g
- Protein: 33g
- Cholesterol: 85mg