Description
Indulge in a delightful Cottage Cheese Peanut Butter Mousse that combines the creamy goodness of cottage cheese with the rich flavor of peanut butter. This easy-to-make dessert is not only quick—ready in just 25 minutes—but also filled with protein, making it a guilt-free treat for any occasion. Whether you’re looking for a satisfying evening snack or a healthy dessert option for gatherings, this mousse can be customized with your favorite toppings, from fruits to nuts. Enjoy it chilled in individual servings or layered in parfaits for a stunning presentation.
Ingredients
Scale
- 1 cup full-fat cottage cheese
- 4 tbsp creamy natural peanut butter (sugar-free)
- 2 tbsp honey or maple syrup
- 1 tsp vanilla extract
- 1/4 tsp salt (optional)
- 1–2 tbsp milk (if needed)
Instructions
- Strain the cottage cheese for 1–2 minutes to remove excess liquid.
- In a food processor or blender, combine strained cottage cheese, peanut butter, sweetener, vanilla extract, and optional salt.
- Blend until smooth and creamy (about 45–60 seconds), scraping down sides as needed.
- If too thick, blend in milk gradually until desired consistency.
- Transfer to a bowl and chill in the refrigerator for 15–20 minutes.
- Portion out into small bowls or jars and serve chilled with your choice of toppings.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dessert
- Method: No-bake
- Cuisine: American
Nutrition
- Serving Size: ½ cup (120g)
- Calories: 210
- Sugar: 6g
- Sodium: 350mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 1g
- Protein: 13g
- Cholesterol: 10mg