Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Cottage Cheese Buffalo Chicken Dip

Cottage Cheese Buffalo Chicken Dip


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Ezra
  • Total Time: 30 minutes
  • Yield: Approximately 8 servings 1x

Description

Cottage Cheese Buffalo Chicken Dip is a delicious, high-protein appetizer that’s perfect for any gathering, from game days to cozy family nights. This creamy dip combines the classic flavors of buffalo chicken with the nutritional boost of cottage cheese, making it both satisfying and guilt-free. With just a few simple ingredients, you can whip up a dish that is sure to impress your guests. Serve it warm with fresh veggies or tortilla chips for a crowd-pleasing snack that everyone will love!


Ingredients

Scale
  • 1 lb cooked boneless skinless chicken breast (chopped small)
  • 2 cups cottage cheese
  • 1 1/4 cup shredded cheddar cheese
  • 1/4 cup Frank's Red Hot sauce
  • 1 tsp garlic powder
  • 1 green onion (for garnish)

Instructions

  1. Preheat your oven to 400°F.
  2. In a medium bowl, combine chopped chicken, cottage cheese (blend for smoother texture if desired), 1 cup shredded cheddar cheese, Frank's Red Hot sauce, and garlic powder. Mix well.
  3. Transfer the mixture into a small casserole dish and smooth the top.
  4. Sprinkle remaining cheddar cheese on top.
  5. Bake for 15-20 minutes until bubbly.
  6. For a crispy top, broil for an additional 1-2 minutes while watching closely.
  7. Allow to cool slightly before serving with veggies or tortilla chips.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 cup (60g)
  • Calories: 150
  • Sugar: 2g
  • Sodium: 350mg
  • Fat: 6g
  • Saturated Fat: 3g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 0g
  • Protein: 18g
  • Cholesterol: 55mg