Description
Indulge in the ultimate breakfast or healthy dessert with this Chocolate Peanut Butter Smoothie Bowl. This creamy, rich treat combines frozen bananas, peanut butter, and cocoa powder for a delightful chocolate-peanut flavor that’s perfect any time of day. Not only is it quick to prepare—taking just 5 minutes—but it’s also packed with nutritious ingredients that satisfy sweet cravings without guilt. Top it off with your favorite fruits, nuts, or granola for a personalized touch. This vegan and allergen-friendly recipe makes it easy to enjoy a delicious bowl of goodness tailored to your dietary needs.
Ingredients
Scale
- 2 large frozen bananas
- 2 tbsp peanut butter
- 2 tbsp cocoa powder
- 1/4 cup non-dairy milk (almond, oat, or coconut)
- Optional: Medjool dates or maple syrup, vanilla extract
Instructions
- Add all base ingredients to a blender: frozen bananas, peanut butter, cocoa powder, optional sweeteners, and non-dairy milk.
- Blend on high until smooth and creamy; stop occasionally to scrape down the sides for even consistency.
- Pour into a bowl and top with additional banana slices, peanut butter drizzle, chopped peanuts, chocolate chips, or granola as desired.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast/Dessert
- Method: Blending
- Cuisine: Vegan
Nutrition
- Serving Size: 1 bowl (350g)
- Calories: 350
- Sugar: 20g
- Sodium: 200mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 7g
- Protein: 8g
- Cholesterol: 0mg