Description
Indulge in the vibrant flavors of our Chipotle Chicken Chopped Salad, a meal prep-friendly dish that’s both nutritious and satisfying. This salad features succulent chicken, crisp vegetables, and a zesty homemade Chipotle Vinaigrette that adds a delightful kick. Perfect for lunch or as a side, this hearty salad is not only packed with protein and fiber but also customizable to fit your taste preferences. Whether you’re rushing out the door or planning a family dinner, this simple recipe ensures you enjoy fresh, bold flavors any day of the week.
Ingredients
Scale
- 1 lb boneless, skinless chicken thighs or breasts
- 2 Tbsp extra-virgin olive oil
- 2 Tbsp taco seasoning
- 4 to 5 cups chopped red cabbage
- 1 (15-oz) can black beans, drained
- 1 cup frozen fire-roasted corn
- 1 red bell pepper, diced
- 1 ripe avocado, cubed
- 1/3 cup crumbled cotija cheese
- 1/2 cup roughly chopped fresh cilantro
- 1/2 cup avocado oil
- 1/4 cup red wine vinegar
- 2 Tbsp honey
- 1 chipotle chili pepper (in adobo sauce)
- 1 garlic clove
- 1/2 tsp dried oregano
- 1/2 tsp ground cumin
- 1/2 tsp kosher salt
- 1/4 tsp black pepper
Instructions
- Season chicken with olive oil and taco seasoning. Cook in a skillet over medium heat for about 10 minutes until fully cooked. Allow to cool slightly and then dice.
- Blend all vinaigrette ingredients until smooth.
- In a large bowl, combine cabbage, black beans, corn, bell pepper, avocado, cotija cheese, cilantro, and chicken. Drizzle with vinaigrette and toss gently to combine.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Salad
- Method: Stovetop
- Cuisine: Mexican
Nutrition
- Serving Size: 1 bowl (300g)
- Calories: 450
- Sugar: 6g
- Sodium: 620mg
- Fat: 24g
- Saturated Fat: 4g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 10g
- Protein: 29g
- Cholesterol: 80mg