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Chickpea and Potato Curry Recipe

Chickpea and Potato Curry


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  • Author: Ezra
  • Total Time: 45 minutes
  • Yield: Serves 6

Description

Chickpea and Potato Curry is a heartwarming dish that brings together protein-rich chickpeas and tender potatoes in a rich, aromatic sauce. This delightful curry is not only quick to prepare but also offers a wonderful flavor profile, making it ideal for weeknight dinners or special occasions. With its blend of warming spices, this vegan-friendly recipe is sure to impress everyone at your table. Perfect as a meal prep option, serve it over fluffy rice or with soft naan to enjoy the comforting textures and savory taste.


Ingredients

Scale
  • 1 ½ tbsp curry powder
  • 1 tsp ground cumin
  • 2 tbsp vegetable oil
  • 1 cup onion, diced
  • 1 ½ cup potatoes, cubed
  • 2 cans (14 oz each) chickpeas, drained
  • 1 can (14 oz) crushed tomatoes
  • 2 cups vegetable broth

Instructions

  1. Heat oil in a large pot over medium heat and sauté onions and garlic for about 2 minutes until fragrant.
  2. Stir in spices and cook for another minute to release their flavors.
  3. Add cubed potatoes and coat them in the spice mixture.
  4. Pour in the vegetable broth, crushed tomatoes, and chickpeas. Bring to a boil then reduce heat and simmer for about 20 minutes until potatoes are tender.
  5. Garnish with fresh green onions and parsley before serving over rice or with naan.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Simmering
  • Cuisine: Indian

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 290
  • Sugar: 5g
  • Sodium: 450mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 46g
  • Fiber: 11g
  • Protein: 12g
  • Cholesterol: 0mg