Description
Indulge in the delightful flavors of Chicken Kofta with Garlic Yogurt Sauce, a must-try recipe that effortlessly combines tender ground chicken, aromatic spices, and a creamy garlic yogurt dip.
Ingredients
Scale
- 500 grams ground chicken
- 1 medium onion, finely chopped
- 3 cloves garlic, minced
- 1/4 cup fresh parsley, finely chopped
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- Salt and black pepper
- 1 cup plain yogurt
- 2 tablespoons lemon juice
- Olive oil for grilling
Instructions
- In a large mixing bowl, combine ground chicken, onion, garlic, and parsley. Mix until well combined.
- Add cumin, coriander, salt, and black pepper to the mixture. Stir until evenly mixed.
- Wet your hands lightly and shape the mixture into elongated oval kofta pieces.
- Preheat your grill or grill pan over medium-high heat and brush lightly with olive oil.
- Grill the kofta for about 5-7 minutes on each side until golden brown and cooked through.
- For the garlic yogurt sauce, mix plain yogurt with lemon juice and a pinch of salt in a small bowl.
- Serve hot kofta alongside garlic yogurt sauce and your choice of sides like rice or pita bread.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: Middle Eastern
Nutrition
- Serving Size: 2 koftas (approximately 150g)
- Calories: 290
- Sugar: 2g
- Sodium: 420mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 100mg