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Cabbage Roll In A Bowl

Cabbage Roll In A Bowl


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  • Author: Ezra
  • Total Time: 40 minutes
  • Yield: Serves 6

Description

Discover the delightful flavors of Cabbage Roll In A Bowl, a quick and easy twist on traditional stuffed cabbage rolls. This one-pot meal combines seasoned ground beef, tender cabbage, and rice in a rich tomato sauce, making it perfect for busy weeknights or family gatherings. With a preparation time of just 10 minutes and cooking time of 30 minutes, you can whip up this hearty dish in no time. Plus, it’s customizable to suit your taste preferences! Enjoy leftovers easily throughout the week or freeze for later.


Ingredients

Scale
  • 6 cloves garlic
  • 1 onion
  • 6 cups shredded cabbage
  • 1 lb. lean ground beef
  • 1 cup long-grain white rice
  • 1¼ cups low sodium chicken broth
  • 1¼ cups tomato sauce
  • Olive oil
  • Smoked paprika
  • Italian seasoning
  • Worcestershire sauce
  • Apple cider vinegar
  • Salt
  • Pepper

Instructions

  1. Mince garlic and onion; shred cabbage.
  2. Sauté garlic and onion in a large skillet with olive oil.
  3. Add ground beef, seasonings, and cook until browned.
  4. In another skillet, toast rice in olive oil before adding chicken broth and tomato sauce; simmer until liquid is absorbed.
  5. Combine cooked cabbage with the beef mixture; stir in rice.
  6. Serve warm, garnished with fresh herbs if desired.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: One-pot meal
  • Cuisine: Comfort Food

Nutrition

  • Serving Size: 1 bowl (approximately 300g)
  • Calories: 410
  • Sugar: 5g
  • Sodium: 620mg
  • Fat: 20g
  • Saturated Fat: 7g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 39g
  • Fiber: 3g
  • Protein: 24g
  • Cholesterol: 75mg