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Buffalo Chickpea Dip

Buffalo Chickpea Dip


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  • Author: Ezra
  • Total Time: 30 minutes
  • Yield: Approximately 8 servings 1x

Description

Buffalo Chickpea Dip is the ultimate crowd-pleaser for any gathering, combining creamy, tangy flavors with a spicy kick. This vegan-friendly dip is perfect for game days, parties, or casual snacks, and it comes together in just under 30 minutes with only four simple ingredients. Not only is it delicious, but it’s also adaptable to various dietary needs, making it a hit among friends and family. Serve it warm with fresh veggies or crunchy chips for a delightful appetizer that everyone will love.


Ingredients

Scale
  • 1 can (15 oz) chickpeas
  • 1/2 cup vegan ranch dressing
  • 1/3 cup buffalo sauce
  • 1/2 cup plant-based cheddar cheese

Instructions

  1. Preheat your oven to 350°F.
  2. Rinse and drain the chickpeas, then place them in a baking dish. Mash them to your desired consistency using a potato masher.
  3. Mix in the vegan ranch dressing, buffalo sauce, and half of the plant-based cheddar cheese until well combined.
  4. Top with the remaining cheddar cheese and bake for about 20 minutes until golden and bubbly.
  5. Remove from the oven, let cool slightly, and serve warm with veggies or chips.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1/2 cup (120g)
  • Calories: 130
  • Sugar: 1g
  • Sodium: 350mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 5g
  • Protein: 5g
  • Cholesterol: 0mg