Description
Bow Tie Pasta Salad is a vibrant and refreshing dish that perfectly balances flavors and textures. Ideal for summer gatherings, potlucks, or a light lunch, this salad combines al dente bow tie pasta with fresh vegetables and a zesty pesto dressing. Not only is it simple to make—taking just 25 minutes—but it’s also perfect for meal prep, as it stays delicious in the fridge for up to five days. Enjoy it as a side dish with grilled meats or as a satisfying main course by adding your favorite proteins. With its bright colors and fresh ingredients, this Bow Tie Pasta Salad is sure to be a hit at any occasion.
Ingredients
- 12 ounces bow tie pasta
- 2 cups cherry tomatoes
- 1/4 cup red onion
- 1 cup bocconcini cheese
- 1 cup spinach
- 1/2 cup basil
- 3 tablespoons pesto
- 2 tablespoons olive oil
- Juice of 1/2 lemon
- Salt and black pepper
Instructions
- Cook bow tie pasta in salted boiling water until slightly past al dente. Drain, toss with olive oil, and let cool.
- In a bowl, whisk together pesto, olive oil, and lemon juice for the dressing.
- In a large mixing bowl, combine cooled pasta with cherry tomatoes, red onion, bocconcini cheese, spinach, and basil.
- Pour dressing over the salad mixture; season with salt and pepper. Toss gently to combine.
- Serve immediately or store in an airtight container in the fridge for up to five days.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 350
- Sugar: 3g
- Sodium: 250mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 30mg