Description
Indulge in the rich and bold flavors of Blackened Cajun Chicken Alfredo, a dish that brings a taste of the South to your table in just 30 minutes. Juicy chicken breasts are expertly blackened, creating a delightful crust while remaining succulent inside. They’re then tossed in a creamy, garlicky alfredo sauce that perfectly complements the spicy seasoning. This quick and easy meal is perfect for busy weeknights or special occasions, making it a family favorite. Serve alongside garlic bread or a fresh salad for an unforgettable dining experience.
Ingredients
Scale
- 1 lb mafaldine (or fettuccini/linguini) noodles
- 3 chicken breasts
- 4 tablespoons olive oil
- 6 tablespoons butter
- 6–8 cloves garlic, minced
- 2 cups heavy whipping cream
- 1.5 cups shredded parmesan cheese
- 4 tablespoons blackened seasoning (plus additional for garnish)
- Salt and pepper to taste
Instructions
- Pound chicken breasts to an even thickness and rub with olive oil and blackened seasoning.
- Heat a skillet over medium-high heat with olive oil. Cook chicken for 3-4 minutes per side until blackened. Add butter and garlic in the last few minutes.
- In the same skillet, melt remaining butter, sauté garlic, add heavy cream and additional seasoning; simmer until thickened.
- Cook pasta according to package instructions; reserve some pasta water before draining.
- Combine cooked noodles with alfredo sauce, adding reserved pasta water for desired thickness. Top with sliced chicken and additional seasoning.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Skillet cooking
- Cuisine: Southern
Nutrition
- Serving Size: 1 plate (about 400g)
- Calories: 720
- Sugar: 2g
- Sodium: 940mg
- Fat: 50g
- Saturated Fat: 25g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 2g
- Protein: 31g
- Cholesterol: 150mg