Description
Indulge in a warm cup of Anti-Inflammatory Pumpkin Turmeric Hot Chocolate, a delightful fusion of cozy spices, rich cocoa, and nutrient-packed pumpkin. Perfect for chilly evenings or festive gatherings, this creamy drink not only satisfies your sweet cravings but also supports your health with its anti-inflammatory properties. Made with wholesome ingredients like oats and turmeric, this vegan and dairy-free treat is versatile enough to enjoy year-round. Customize it with your favorite toppings or spices for a unique twist. Whether you’re celebrating the holidays or simply treating yourself on a quiet evening, this comforting beverage will wrap you in warmth and joy.
Ingredients
Scale
- 2 cups water
- 1/2 cup oatmeal
- 1/3 cup pumpkin puree
- 2–3 tablespoons cocoa powder
- 1 tablespoon maple syrup
- 1/2 teaspoon turmeric
- Optional spices: cinnamon, clove, ginger
Instructions
- Blend the oats until finely ground.
- Add water, pumpkin puree, cocoa powder, maple syrup, turmeric, and any optional spices to the blender and blend until smooth.
- Strain the mixture through a sifter to eliminate lumps.
- Heat the strained mixture over low-medium heat in a pot or microwave until warm.
- Serve in mugs and top with your choice of whipped coconut cream or dark chocolate shavings.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Beverage
- Method: Blending/Heating
- Cuisine: Vegan
Nutrition
- Serving Size: 1 mug (240ml)
- Calories: 160
- Sugar: 12g
- Sodium: 5mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2.5g
- Trans Fat: 0g
- Carbohydrates: 31g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg