Description
Maple Dijon Roasted Carrots and Apples are a delightful side dish that perfectly balances sweet, savory, and tangy flavors. This visually stunning recipe features caramelized carrots and apples glazed with a rich mixture of maple syrup and Dijon mustard, making it an irresistible addition to any meal. Whether you’re hosting a holiday gathering or enjoying a weeknight dinner, this easy-to-prepare dish will impress your guests and family alike. Packed with vitamins and nutrients from fresh produce, Maple Dijon Roasted Carrots and Apples are a deliciously healthy choice that complements various main courses.
Ingredients
Scale
- 4 large carrots
- 3 large apples
- 1 onion
- 5 cloves garlic
- ¼ cup olive oil
- ¼ cup maple syrup
- 3 tablespoons Dijon mustard
- Salt
- Pepper
- Thyme
Instructions
- Preheat oven to 425°F (220°C).
- Chop carrots into ¼” thick slices, apples into ½” cubes, dice onion, and finely chop garlic.
- In a mixing bowl, whisk together olive oil, maple syrup, mustard, salt, pepper, and thyme.
- Toss chopped vegetables in the glaze until well coated.
- Spread on a baking sheet and roast for 15 minutes; flip and roast for an additional 10-15 minutes until tender.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 180
- Sugar: 12g
- Sodium: 250mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg