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Honey BBQ Chicken Rice

One-Pan Honey BBQ Chicken Rice


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  • Author: Ezra
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Discover the delightful flavors of Honey BBQ Chicken Rice, a one-pan wonder that’s perfect for busy weeknights or family gatherings. This recipe brings together juicy chicken, aromatic rice, and a smoky-sweet honey BBQ sauce, all cooked in a single pan for easy cleanup.


Ingredients

Scale
  • 1 lb boneless, skinless chicken (thighs or breasts)
  • 1 cup long-grain rice
  • 2 cups chicken broth
  • ½ cup BBQ sauce
  • ¼ cup honey
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • ½ teaspoon smoked paprika
  • Salt and pepper, to taste
  • 1 cup mixed vegetables (frozen or fresh)
  • Chopped green onions or parsley for garnish

Instructions

  1. Heat a large skillet over medium heat and season the chicken with spices. Sear until golden brown.
  2. Toast the uncooked rice in the same pan for 1-2 minutes.
  3. Add chicken broth, BBQ sauce, and honey; stir to combine.
  4. Nestle chicken into the mixture and bring to a boil. Cover and simmer for 15 minutes.
  5. Add mixed vegetables, cover again, and cook for another 5 minutes until rice is tender.
  6. Let sit for 5 minutes before fluffing the rice; garnish with green onions or parsley.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: One-Pan
  • Cuisine: American

Nutrition

  • Serving Size: 1 plate (350g)
  • Calories: 525
  • Sugar: 16g
  • Sodium: 680mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 66g
  • Fiber: 3g
  • Protein: 40g
  • Cholesterol: 95mg