Description
Discover the delightful Ground Beef and Spinach Skillet with Feta, a quick and flavorful one-pan meal perfect for busy weeknights or cozy weekends. This dish combines savory ground beef, fresh spinach, and tangy feta cheese, creating a Mediterranean-inspired experience that your family will love. In just 25 minutes, you can enjoy this protein-packed recipe that’s versatile enough to serve over rice, pasta, or with crusty bread. With minimal cleanup required, you’ll have more time to savor your delicious creation.
Ingredients
Scale
- 1 tablespoon olive oil
- 1 pound ground beef
- 1 onion, chopped
- 2 cups fresh spinach, chopped
- ½ cup crumbled feta cheese
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon paprika
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Heat olive oil in a skillet over medium heat.
- Sauté chopped onion and minced garlic until soft (3–4 minutes).
- Add ground beef; cook until browned (5–7 minutes), draining excess fat as needed.
- Stir in spinach, oregano, paprika, salt, and pepper; cook until spinach wilts (3–4 minutes).
- Remove from heat; top with crumbled feta.
- Garnish with fresh parsley and serve warm over rice or with crusty bread.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Skillet
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 80mg