Ground Beef and Spinach Skillet with Feta

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by Ezra

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Ground Beef and Spinach Skillet with Feta

A delightful dish awaits you with this Ground Beef and Spinach Skillet with Feta. This recipe is perfect for busy weeknights or a cozy weekend meal. Featuring flavorful ground beef, fresh spinach, and tangy feta cheese, it’s a quick one-pan wonder that impresses without the fuss. Whether served over rice or with crusty bread, this dish is versatile enough for family dinners or casual gatherings.

Ground Beef and Spinach Skillet with Feta
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Why You’ll Love This Recipe

  • Quick and Easy: This skillet dish takes just 25 minutes from start to finish, making it perfect for busy days.
  • Flavor-Packed: The combination of spices and feta adds a burst of Mediterranean flavor that everyone will love.
  • Healthy Ingredients: Packed with protein and greens, it’s a nutritious option that doesn’t compromise on taste.
  • Versatile Serving Options: Enjoy it over rice, pasta, or with bread—perfect for any meal of the day.
  • One-Pan Wonder: Minimal cleanup means more time enjoying your delicious creation!

Tools and Preparation

To make your cooking experience smooth and enjoyable, gather the essential tools before starting.

Essential Tools and Equipment

  • Skillet
  • Cutting board
  • Knife
  • Wooden spoon
  • Measuring spoons

Importance of Each Tool

  • Skillet: A good-quality skillet ensures even cooking and helps develop flavors as ingredients meld together.
  • Knife: A sharp knife makes chopping onions and garlic effortless, saving time in meal prep.

Ingredients

For the Skillet Dish

  • 1 tablespoon olive oil
  • 1 pound ground beef
  • 1 teaspoon dried oregano
  • 1 onion, chopped
  • Salt and pepper, to taste
  • 2 cups fresh spinach, chopped
  • 1 teaspoon paprika
  • 2 cloves garlic, minced
  • ½ cup feta cheese, crumbled
  • ¼ cup fresh parsley, chopped (for garnish)

How to Make Ground Beef and Spinach Skillet with Feta

Step 1: Heat Olive Oil

Heat the olive oil in a skillet over medium heat.

Step 2: Sauté Onion and Garlic

Cook the chopped onion and minced garlic for about 3–4 minutes until they are soft and fragrant.

Step 3: Brown the Ground Beef

Add the ground beef to the skillet. Break it up with your wooden spoon and cook for 5–7 minutes until it’s browned. If there’s excess fat, drain it off.

Step 4: Add Spinach and Spices

Stir in the chopped spinach, dried oregano, paprika, salt, and pepper. Cook for an additional 3–4 minutes until the spinach wilts down.

Step 5: Top with Feta

Remove the skillet from heat. Sprinkle crumbled feta cheese on top of the mixture.

Step 6: Garnish and Serve

Finish by sprinkling fresh parsley over the dish. Serve warm with crusty bread or over rice for a complete meal. Enjoy your delicious Ground Beef and Spinach Skillet with Feta!

How to Serve Ground Beef and Spinach Skillet with Feta

This Ground Beef and Spinach Skillet with Feta is not only delicious but also versatile in how you can serve it. Here are some creative serving suggestions to enhance your meal experience.

With Crusty Bread

  • Toasted slices of crusty bread make an excellent accompaniment, perfect for scooping up the flavorful skillet mixture.

Over Rice

  • Serving the skillet dish over a bed of fluffy rice adds a satisfying base, soaking up all the savory juices.

With a Side Salad

  • A fresh green salad provides a refreshing contrast to the warm skillet dish, adding crunch and lightness to your meal.

Topped with Extra Feta

  • For feta lovers, consider sprinkling more crumbled feta on top just before serving for an extra burst of flavor.

In a Wrap

  • Use whole grain tortillas to wrap the beef and spinach mixture for a quick and easy lunch option.
Ground

How to Perfect Ground Beef and Spinach Skillet with Feta

To ensure your Ground Beef and Spinach Skillet with Feta turns out perfectly, follow these helpful tips.

  • Choose lean ground beef: Opting for lean ground beef reduces excess fat while keeping the dish hearty.
  • Fresh spinach is best: Using fresh spinach enhances flavor and texture compared to frozen varieties.
  • Adjust seasonings: Taste as you cook, allowing you to adjust salt, pepper, or spices based on your preferences.
  • Don’t overcook the spinach: Cooking just until wilted preserves its vibrant color and nutrients.
  • Use high-quality feta: A good-quality feta cheese adds creaminess and tang that elevates this dish.
  • Serve hot: Enjoy this dish warm for the best flavor experience straight from the skillet.

Best Side Dishes for Ground Beef and Spinach Skillet with Feta

Pairing side dishes with your Ground Beef and Spinach Skillet with Feta can enhance your meal. Here are some great options to consider:

  1. Garlic Mashed Potatoes: Creamy mashed potatoes with garlic complement the richness of the beef.
  2. Roasted Vegetables: A mix of seasonal vegetables roasted until tender adds color and nutrition.
  3. Quinoa Salad: A light quinoa salad mixed with herbs offers a healthy grain option that pairs well.
  4. Greek Yogurt Dip: A cool yogurt dip brings a refreshing contrast to the warm flavors of the skillet dish.
  5. Couscous: Light and fluffy couscous absorbs flavors beautifully, making it an ideal side.
  6. Baked Sweet Potatoes: Their natural sweetness contrasts nicely with savory ingredients in the skillet.

Common Mistakes to Avoid

When making the Ground Beef and Spinach Skillet with Feta, it’s easy to overlook a few key steps. Here are some common mistakes to avoid:

  • Overcooking the spinach: Cooking spinach for too long can make it soggy. Add it just before serving and cook until wilted.
  • Not seasoning properly: Underseasoning can lead to bland flavors. Taste as you go and adjust salt and pepper accordingly.
  • Using low-quality beef: Poor quality ground beef can affect the dish’s overall taste. Opt for fresh, lean ground beef for best results.
  • Skipping the fat drain: Leaving excess fat in the skillet can make your dish greasy. Drain any excess fat after browning the beef.
  • Ignoring garnishes: Skipping toppings like feta and parsley can diminish flavor. Always finish with crumbled feta and fresh herbs for added taste.

Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container for up to 3 days.
  • Allow the skillet to cool before sealing it in a container.

Freezing Ground Beef and Spinach Skillet with Feta

  • Freeze in an airtight container or heavy-duty freezer bag for up to 3 months.
  • Label with the date for easy reference.

Reheating Ground Beef and Spinach Skillet with Feta

  • Oven: Preheat to 350°F (175°C). Place in an oven-safe dish, cover, and heat for about 15-20 minutes.
  • Microwave: Heat in microwave-safe containers on medium power for 2-3 minutes, stirring halfway through.
  • Stovetop: Heat in a skillet over low-medium heat, stirring occasionally until warmed through.

Frequently Asked Questions

Here are some common questions about the Ground Beef and Spinach Skillet with Feta that may help you while preparing this dish.

Can I use frozen spinach instead of fresh?

Yes, frozen spinach works well. Just thaw and drain excess moisture before adding it to the skillet.

What can I serve with Ground Beef and Spinach Skillet with Feta?

This dish pairs beautifully with crusty bread, rice, or a fresh salad for a complete meal.

How do I customize this recipe?

Feel free to add other vegetables like bell peppers or mushrooms, or swap feta for another cheese like goat cheese if preferred.

Is this dish suitable for meal prep?

Absolutely! It stores well in both the fridge and freezer, making it perfect for meal prep throughout the week.

Final Thoughts

The Ground Beef and Spinach Skillet with Feta is not only easy to prepare but also packed with flavor. This versatile dish allows for customization based on your preferences—whether you want more veggies or a different type of cheese. Give it a try, and enjoy a delicious meal that’s sure to please everyone at the table!

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

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Ground Beef and Spinach Skillet with Feta

Ground Beef and Spinach Skillet with Feta


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  • Author: Ezra
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Discover the delightful Ground Beef and Spinach Skillet with Feta, a quick and flavorful one-pan meal perfect for busy weeknights or cozy weekends. This dish combines savory ground beef, fresh spinach, and tangy feta cheese, creating a Mediterranean-inspired experience that your family will love. In just 25 minutes, you can enjoy this protein-packed recipe that’s versatile enough to serve over rice, pasta, or with crusty bread. With minimal cleanup required, you’ll have more time to savor your delicious creation.


Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 pound ground beef
  • 1 onion, chopped
  • 2 cups fresh spinach, chopped
  • ½ cup crumbled feta cheese
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Heat olive oil in a skillet over medium heat.
  2. Sauté chopped onion and minced garlic until soft (3–4 minutes).
  3. Add ground beef; cook until browned (5–7 minutes), draining excess fat as needed.
  4. Stir in spinach, oregano, paprika, salt, and pepper; cook until spinach wilts (3–4 minutes).
  5. Remove from heat; top with crumbled feta.
  6. Garnish with fresh parsley and serve warm over rice or with crusty bread.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Skillet
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 350
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 80mg

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