Description
Easy Sautéed Mushrooms are a delightful and nutritious side dish that will elevate any meal. With a harmonious blend of earthy mushrooms, fresh spinach, aromatic garlic, and a zesty touch of lemon, this recipe is not only quick to prepare but also bursting with flavor. In just 20 minutes, you can whip up this versatile dish that pairs beautifully with grilled meats, pasta, or even as a standalone light meal.
Ingredients
Scale
- 1 pound sliced mushrooms (button or cremini)
- 4 cups washed spinach
- 4 minced garlic cloves
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instructions
- Wash the spinach thoroughly and set aside. If using whole mushrooms, slice them.
- Heat olive oil in a skillet over medium heat until shimmering.
- Add the sliced mushrooms in a single layer; cook undisturbed for about 5-7 minutes until browned.
- Stir in the minced garlic and cook for an additional 2 minutes until fragrant.
- Add the spinach, season with salt and pepper, drizzle with lemon juice, and stir until the spinach is wilted.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Side Dish
- Method: Sautéing
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 2g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg