Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy

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Creamy Roasted Red Pepper Salmon Recipe - Delicious & Easy

Welcome to this mouthwatering recipe for Creamy Roasted Red Pepper Salmon! If you’re looking for a rich and decadent meal that combines crispy salmon with a velvety red pepper sauce, you’re in the right place. This dish is perfect for impressing guests or enjoying a cozy dinner at home. With its beautiful flavors and vibrant colors, it’s bound to become a family favorite!

Creamy Roasted Red Pepper Salmon Recipe - Delicious & Easy
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Why You’ll Love This Recipe

  • Easy to Prepare: This recipe is simple enough for beginners but impressive enough to serve at dinner parties.
  • Rich Flavor: The combination of roasted red peppers and coconut milk creates a creamy, flavorful sauce that complements the salmon perfectly.
  • Versatile Ingredients: Swap out ingredients based on your dietary needs or preferences without sacrificing taste.
  • Healthy Option: Salmon is packed with omega-3 fatty acids, making this dish both delicious and nutritious.
  • Eye-Catching Presentation: The vibrant colors of the sauce and optional vegetables make this dish visually stunning.

Tools and Preparation

To create the perfect Creamy Roasted Red Pepper Salmon, you’ll need some essential kitchen tools. Having the right equipment will make your cooking experience smoother and more enjoyable.

Essential Tools and Equipment

  • Non-stick skillet
  • Baking sheet
  • Sharp knife
  • Cutting board
  • Blender or food processor

Importance of Each Tool

  • Non-stick skillet: Prevents the salmon from sticking, allowing for easy flipping and cleanup.
  • Blender or food processor: Ensures a smooth, creamy sauce by blending the roasted red peppers and coconut milk seamlessly.

Ingredients

For the Salmon

  • 2 lbs salmon, cut into individual portions
  • 2 Tbsp avocado oil
  • 1/2 tsp sea salt, to taste
  • 1 tsp garlic powder
  • ½ tsp paprika

For the Sauce

  • 1 Tbsp avocado oil
  • 1 cup yellow onion, chopped
  • 5 large cloves garlic, minced
  • 1 (16-oz) jar roasted red peppers, drained
  • 1 (15-oz) can full-fat coconut milk
  • 1 tsp sea salt, to taste

Optional Additions

  • 1 cup cherry tomatoes
  • 5 ounces baby spinach

For dairy-free: Use oat or almond milk instead of coconut milk.
For low sodium: Use a reduced-salt alternative or simply reduce the salt quantity.

How to Make Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy

Step 1: Preheat the Oven

Preheat your oven to 400°F (200°C). This step ensures your salmon cooks evenly and retains its moisture.

Step 2: Prepare the Salmon

  1. Pat dry each piece of salmon with paper towels.
  2. Rub both sides with avocado oil, garlic powder, paprika, and sea salt.
  3. Place the salmon on a baking sheet lined with parchment paper.

Step 3: Cook the Salmon

Bake in the preheated oven for about 12-15 minutes or until cooked through. The salmon should be flaky but still moist.

Step 4: Make the Sauce

  1. In a non-stick skillet over medium heat, add avocado oil.
  2. Sauté chopped onions until translucent (about 3-4 minutes).
  3. Add minced garlic, cooking for another minute until fragrant.
  4. Transfer sautéed onions and garlic to a blender along with roasted red peppers and coconut milk.
  5. Blend until smooth; season with sea salt to taste.

Step 5: Combine & Serve

Once the salmon is cooked, drizzle the creamy sauce over each portion. If desired, add cherry tomatoes and baby spinach around it for added flavor and color. Enjoy your Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy!

How to Serve Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy

This Creamy Roasted Red Pepper Salmon can be enjoyed in various ways. Whether you’re hosting a dinner party or enjoying a quiet meal at home, these serving suggestions will enhance your dining experience.

Pair with Fresh Salad

  • A light mixed greens salad adds freshness and balances the richness of the salmon. Consider a simple vinaigrette for added zing.

Serve Over Rice

  • Steamed jasmine or basmati rice absorbs the creamy sauce beautifully, making every bite delightful.

Accompany with Crusty Bread

  • A slice of warm, crusty bread is perfect for soaking up the delicious red pepper sauce, adding a comforting touch to your meal.

Add Roasted Vegetables

  • Roasted seasonal vegetables bring color and nutrition to your plate. Carrots, zucchini, and bell peppers work wonderfully.

Garnish with Fresh Herbs

  • Top your dish with fresh parsley or basil to add a pop of color and enhance the overall flavor profile.

Serve with Lemon Wedges

  • A squeeze of fresh lemon juice brightens the dish and cuts through the creaminess, creating a balanced flavor.
Creamy

How to Perfect Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy

To elevate your creamy salmon dish, consider these helpful tips for perfection.

  • Pat dry the salmon: Ensuring your salmon is dry helps it achieve that crispy skin when cooked.
  • Season generously: Adequate seasoning enhances the flavors; don’t skimp on salt and pepper before cooking.
  • Control heat carefully: Cooking on medium heat allows for even cooking without burning the sauce or fish.
  • Blend sauce well: For a smooth texture, blend your roasted red peppers thoroughly before adding to the pan.
  • Finish with fresh herbs: Adding fresh herbs just before serving gives a burst of flavor and freshness.

Best Side Dishes for Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy

Choosing the right sides can complement your creamy salmon beautifully. Here are some top picks:

  1. Garlic Mashed Potatoes: Creamy mashed potatoes infused with garlic make for a comforting pairing with the rich salmon.
  2. Steamed Asparagus: This lightly seasoned vegetable adds crunch and color while being quick to prepare.
  3. Quinoa Salad: A protein-packed quinoa salad with cucumbers and tomatoes offers a healthy contrast to the salmon’s richness.
  4. Roasted Sweet Potatoes: Their natural sweetness pairs perfectly with the savory flavors of the dish while adding vibrant color.
  5. Sauteed Green Beans: Crisp-tender green beans add texture and can be quickly sautéed in olive oil for simplicity.
  6. Braised Kale: This nutrient-dense leafy green can be sautéed with garlic and olive oil for a flavorful side that balances well.
  7. Couscous Pilaf: Fluffy couscous tossed with herbs makes an excellent base that complements the creamy sauce wonderfully.
  8. Herbed Couscous: Lightly seasoned couscous enhances the dish without overpowering it, allowing the salmon flavors to shine through.

Common Mistakes to Avoid

When preparing the Creamy Roasted Red Pepper Salmon Recipe, be mindful of these common mistakes.

  • Ignoring ingredient quality: Using low-quality salmon can affect the taste. Always choose fresh or high-quality fish for the best results.
  • Overcooking the salmon: Salmon cooks quickly; overcooking can make it dry. Keep an eye on it and remove it from heat as soon as it’s opaque.
  • Skipping seasoning: Seasoning is key for flavor. Don’t skip salt and spices; they enhance the overall dish.
  • Not blending the sauce properly: A chunky sauce can ruin the creamy texture. Blend roasted red peppers thoroughly for a smooth consistency.
  • Neglecting optional ingredients: Ingredients like cherry tomatoes and spinach add flavor and nutrition. Consider adding them for extra depth.

Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container for up to 3 days.
  • Let it cool before sealing to avoid moisture buildup.

Freezing Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy

  • Freeze portions in airtight containers or freezer bags for up to 2 months.
  • Label containers with the date for easy tracking.

Reheating Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy

  • Oven: Preheat to 350°F (175°C), cover with foil, and heat for about 20 minutes.
  • Microwave: Use a microwave-safe dish, cover with a lid, and heat on medium power in 1-minute intervals until warmed through.
  • Stovetop: Heat gently in a skillet over low heat, adding a splash of water or broth to keep it moist.

Frequently Asked Questions

If you have questions about this recipe, we’ve got answers!

Can I use fresh peppers instead of jarred?

Yes, you can roast fresh red peppers at home. This adds a smoky flavor but requires more time.

Is this recipe suitable for meal prep?

Absolutely! The Creamy Roasted Red Pepper Salmon is perfect for meal prep and can be stored easily in the fridge or freezer.

How can I make this dish dairy-free?

Simply substitute coconut milk with oat or almond milk to maintain creaminess without dairy.

What side dishes pair well with this salmon?

Serve it with rice, quinoa, or a fresh salad for a balanced meal that complements the flavors of the salmon.

Final Thoughts

This Creamy Roasted Red Pepper Salmon Recipe is not only delicious but also versatile. With its rich flavors and creamy sauce, it’s perfect for any occasion. Feel free to customize by adding your favorite vegetables or adjusting spices to suit your taste. Give it a try—you won’t be disappointed!

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

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Creamy Roasted Red Pepper Salmon Recipe - Delicious & Easy

Creamy Roasted Red Pepper Salmon


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  • Author: Ezra
  • Total Time: 25 minutes
  • Yield: Serves 6

Description

Creamy Roasted Red Pepper Salmon is a delightful dish that combines perfectly cooked salmon with a rich, velvety red pepper sauce. This recipe is not only easy to prepare but also visually stunning, making it ideal for both casual dinners and special occasions. The luscious sauce made from roasted red peppers and coconut milk enhances the natural flavors of the salmon while keeping it moist and tender. With its vibrant colors and mouthwatering taste, this dish is sure to impress your family and guests alike.


Ingredients

Scale
  • 2 lbs salmon, cut into portions
  • 2 Tbsp avocado oil (plus 1 Tbsp for the sauce)
  • 1 cup yellow onion, chopped
  • 5 large cloves garlic, minced
  • 1 (16-oz) jar roasted red peppers, drained
  • 1 (15-oz) can full-fat coconut milk
  • Sea salt to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Pat dry the salmon and rub with avocado oil, garlic powder, paprika, and sea salt.
  3. Place on a parchment-lined baking sheet and bake for 12-15 minutes until flaky.
  4. In a skillet, heat avocado oil over medium heat; sauté onions until translucent.
  5. Add garlic and cook for another minute; then transfer everything to a blender with roasted peppers and coconut milk.
  6. Blend until smooth and season with salt.
  7. Serve salmon topped with the creamy sauce.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Seafood

Nutrition

  • Serving Size: 1 portion (approximately 170g)
  • Calories: 380
  • Sugar: 5g
  • Sodium: 320mg
  • Fat: 23g
  • Saturated Fat: 9g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 36g
  • Cholesterol: 90mg

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