Description
Get ready to savor a delightful blend of flavors with our Cheesy Broccoli Spaghetti Squash! This dish is perfect for anyone looking to enjoy a healthy meal that doesn’t compromise on taste. With creamy cheeses enveloping tender broccoli and the unique texture of spaghetti squash, this recipe is both satisfying and nutritious. Ideal for weeknight dinners or special gatherings, it’s sure to impress your guests while sneaking in those essential veggies. Whether served as a main course or a side dish, every bite will leave you craving more!
Ingredients
Scale
- 3 lb spaghetti squash
- ½ tsp olive oil
- 2 cups chopped fresh broccoli
- 2–3 cloves garlic
- ½ cup heavy cream
- 1 TBSP cream cheese (optional)
- ½ cup grated parmesan cheese
- ¼ cup grated cheddar cheese
Instructions
- Preheat your oven to 400°F (200°C).
- Halve the spaghetti squash lengthwise and scoop out the seeds. Drizzle with olive oil, season with salt and pepper, then place cut-side down on a baking sheet.
- Roast for about 40 minutes until tender; check doneness with a fork.
- Meanwhile, steam or sauté broccoli with minced garlic until vibrant green (about 5-7 minutes).
- In a bowl, mix heavy cream, cream cheese (if using), garlic powder, parmesan, and cheddar.
- Once the squash is roasted, scrape out the strands, combine with the broccoli and cheesy mixture. Top with extra cheddar before serving.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 cup (approx. 240g)
- Calories: 320
- Sugar: 4g
- Sodium: 450mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 4g
- Protein: 12g
- Cholesterol: 45mg